With love, Mao ♥

tr-i-life:

another great mnemonic for OB is VEAL CHOP

The trick to this mnemonic is writing it so each letter is associated with the one beneath it, like so:

  1. Variable decelerations are associated with cord compression. (V and C)
  2. Early decelerations are associated with head compression. This is generally a benign event. (E and H)
  3. Accelerations are associated with oxygenation – which explains why they’re generally a good prognostic factor. (A and O)
  4. Late accelerations are associated with placental insufficiency. (L and P)

Variable decelerations are the most common of the decelerations but also the most complex. The exact shape of the deceleration is determined by whether the uterine artery or vein is occluded first – but the important thing to remember is that it’s caused by compression of the umbilical cord. Unlike early and late decelerations, variable decelerations are not gradual. This works to your advantage, as their relative abruptness makes them easy to pick out in a monitoring strip.

The “early” in “early deceleration” refers to the lowest point of the deceleration occurring at the same time as the peak of the contraction. They are a result of increased vagal tone secondary to head compression and are generally benign when they occur during the 1st or 2nd stage of labor – but they can be a sign of cephalopelvic disproportion if they persist.

The “Late” in “Late decelerations” refers to the lowest point of the deceleration occurring after the peak of the contraction. Maternal contractions constrict the placental blood supply, thereby limiting the fetus’ blood supply to what’s already stored in the placental reserve. In the case of uteroplacental insufficiency, this lack of oxygen results in a deceleration which occurs as a result of (i.e. after) the contraction.

(via lalainern)

nursing4n00bs:

YOUR WEEKEND NCLEX TIP 
RNs can delegate tasks to other RNs and LPNs - CNAs are assigned tasks to do. The language is very subtle yet important here. In addition, tasks that you cannot delegate include: assessments, judgements and patient education. 

nursing4n00bs:

YOUR WEEKEND NCLEX TIP 

RNs can delegate tasks to other RNs and LPNs - CNAs are assigned tasks to do. The language is very subtle yet important here. In addition, tasks that you cannot delegate include: assessments, judgements and patient education. 

(via nocturnalnurse)

nurse-on-duty:

What really happens on a hospital night shift?

nurse-on-duty:

The Need-to-Knows of a Future Nurse

(via shesnotcute)

Choose a job you love, and you will never have to work a day in your life.
Confucius (via nurse-on-duty)

(Source: chantsmroberts, via nurse-on-duty)

myjournalofhealth:

8 Benefits of Spinach
1. Loaded with Vitamins: like A, K, D, and E and a host of trace minerals.
2. Good Source of Omega 3 Fatty Acids: the kind most of us need in North America.
3. Anti-Cancer and Anti-Inflammatory Antioxidants: Researchers have identified more than a dozen different flavonoid compounds in spinach that function as anti-inflammatory and anti-cancer agents. In a recent study on the relationship between risk of prostate cancer and vegetable intake (including such healthy vegetables as broccoli, cabbage, and brussel sprouts) only spinach showed evidence of significant protection against the occurrence of aggressive prostate cancer.
4. Alkalizes the Body: All those minerals helps to balance off the highly acid diet which most of us subject our bodies to and which drains our energy, increases obesity and a creates host of other health problems.
5. Nourishes the Eyes: The carotenoids found in spinach protect against eye diseases such as cataracts and macular degeneration.
6. Strengthens the Bones: One cup of fresh spinach (or 1/6 cup of cooked spinach) contains TWICE your daily vitamin K needs. This along with the calcium and magnesium in spinach is essential to maintain healthy bones.
7. Perfect for Green Smoothies and Salads: Organic pre-washed spinach is now readily available in most grocery stores. If you haven’t yet tried a green smoothie yet and think they might taste yucky then try one with the main ingredient as spinach. Spinach is so sweet, we guarantee you will be impressed.
8. Spinach is FRESH! Studies have shown that even the artificial light in the grocery store shining on those plastic tubs of spinach can actually help keep the leaves from spoiling. This indicates the spinach is still metabolically active and fresh. (x)

myjournalofhealth:

8 Benefits of Spinach

1. Loaded with Vitamins: like A, K, D, and E and a host of trace minerals.

2. Good Source of Omega 3 Fatty Acids: the kind most of us need in North America.

3. Anti-Cancer and Anti-Inflammatory Antioxidants: Researchers have identified more than a dozen different flavonoid compounds in spinach that function as anti-inflammatory and anti-cancer agents. In a recent study on the relationship between risk of prostate cancer and vegetable intake (including such healthy vegetables as broccoli, cabbage, and brussel sprouts) only spinach showed evidence of significant protection against the occurrence of aggressive prostate cancer.

4. Alkalizes the Body: All those minerals helps to balance off the highly acid diet which most of us subject our bodies to and which drains our energy, increases obesity and a creates host of other health problems.

5. Nourishes the Eyes: The carotenoids found in spinach protect against eye diseases such as cataracts and macular degeneration.

6. Strengthens the Bones: One cup of fresh spinach (or 1/6 cup of cooked spinach) contains TWICE your daily vitamin K needs. This along with the calcium and magnesium in spinach is essential to maintain healthy bones.

7. Perfect for Green Smoothies and Salads: Organic pre-washed spinach is now readily available in most grocery stores. If you haven’t yet tried a green smoothie yet and think they might taste yucky then try one with the main ingredient as spinach. Spinach is so sweet, we guarantee you will be impressed.

8. Spinach is FRESH! Studies have shown that even the artificial light in the grocery store shining on those plastic tubs of spinach can actually help keep the leaves from spoiling. This indicates the spinach is still metabolically active and fresh. (x)

(via ex-fatladyconfessions)

shesnotcute:

bloopz:

Angle of Insertion for Parenteral Injections

I never look when I’m getting a vaccine or something haha

shesnotcute:

bloopz:

Angle of Insertion for Parenteral Injections

I never look when I’m getting a vaccine or something haha